Meet Your Guide

I am a certified personal trainer and lifestyle coach focused on health and wellness.  I trained with the Fitness Academy Luxembourg and I am registered with EREPs (European Register of Exercise Professionals).

 

My journey to date

My own wellness journey and challenges with an autoimmune disease inspired me to become a coach.  After many years of working in the financial sector, I found myself experiencing chronic fatigue, brain fog and forgetfulness, which I learnt was not simply due to my age. 

 

After receiving my diagnosis, I found that changes in my lifestyle could reap rewards in terms of regained energy and general health. I then decided to follow intensive training on the subject of health and wellness.  My training as a lifestyle coach has provided me with the tools that allow me to share my experience with my clients.

 

"The journey towards a new lifestyle is not always easy; my goal is to accompany you along the way providing support, information and motivation to help you realise and unlock your true potential."